Join us every Tuesday as we delve into different facets of body awareness and movement.

With deliberate slowness and sometimes repetition, we’ll explore the nuances of each asana, paying close attention to every subtle movement.

Venue: Servivo, Palmela.

Time: 8 – 9:15am.

(Please arrive by 7:50am)

Carry a water bottle.
Mats are available.

Contribution:
Monetary Donation.

Bianca is a trained Yogic Therapist and does not abide by any type of Yoga as she believes in Yoga as a whole and not belonging to any sect/type.