A 5 day immersion into the silence of the Heart.

19 – 25 September 2024

“When the lips are silent, the Heart has a hundred tounges.” – Rumi

During this 5 day Silent Hridaya Meditation retreat we will gradually explore the foundations of meditation practice, discovering the joy of Stillness and the intimacy of the Heart.

We will combine silent meditation sessions with Hridaya Hatha Yoga practice, teachings on meditation techniques and talks on inspiring spiritual topics, which are meant to support and bring insights into the meditation practice.

In this retreat we will mainly explore the teachings of Self Inquiry, as presented by Sri Ramana Maharsi. Embarking in the quest for the Self, the fundamental question, “Who am I?” Going beyond identifications, preconceived ideas, allowing the answer to be revealed in the Silence of the Heart.

For more info, visit the website of Cave of the Heart Retreats.
https://www.caveoftheheartretreats.com/event-details/5-day-hridaya-silent-meditation-retreat-september-2024

For registration, follow this link:
https://www.caveoftheheartretreats.com/event-details/5-day-hridaya-silent-meditation-retreat-september-2024/form